BAKED DOUGHNUTS - Rachel Freifeld

2 egg whites

1 T vegetable oil

3/4 C packed brown sugar

1.5 C All purpose flour

3/4 C whole wheat flour

1 t baking powder

1/2 t baking soda

1/2 t cinnamon or apple pie spice

1 t white sugar

2 ripe bananas mashed-OR- 8 oz. canned pumpkin

2 T chopped walnuts (optional)

1. Preheat oven to 425 and grease baking sheets

2. Beat bananas/pumpkin, egg whites, oil and brown sugar in a large bowl. Then add flours, baking poweder, baking soda, cinnamon/apple pie speice, and walnuts, if desired. Mix until well blended

3. Let stand for 5 minutes to let the dough rise

4. Scoop out heaping tablespoons and place on baking sheet equally spread apaprt (batter should yield about 12 donuts) Use greased hands (A spray of Pam works really well) to form each lump of dough into a donut shape. Dough is very sticky, so keep hands well-greased.

5. Sprinkle tops of doughnuts with 1 T white sugar

6. Place into oven for 7-8 minutes on 425 F.

Each doughnut has about 165 calories. (Eat two!)

B'teyavon :-)